An Oral-Health Friendly Halloween
October is here, and Halloween is already upon us. In fact, over 600 lbs of candy will be purchased in the United States between now and October 31st. As your Dentist in St. Petersburg, we are here to provide tips for an oral-health friendly Halloween.
How to Have an Oral-Health Friendly Halloween
Whether you have children or not, Halloween is a time for excessive sugar consumption. Our dentist in St. Pete knows there will be plenty of candy available during the next month for everyone.
People will begin bringing candy to work. You’ll buy Halloween candy…only to start eating it before the trick-or-treaters come. When Halloween finally arrives, the average child will consume over 675 grams of sugar on that single day – equivalent to eating 170 sugar cubes.
The sugar will arrive one way or another, but will you be ready? Most likely, you will not be able or willing to stop the sugar train from arriving. And, while most of us (kids and adults) can’t resist the snacks, we can at least be conscious of eating them and safeguarding our teeth health.
Not All Candies Are Created Equal
Some are more damaging to the teeth than others – When it comes to your dental health, some sweets are really better for your teeth (or do less damage) than others. The stickier the candy, the more likely tooth decay. Our St. Petersburg FL dentist explains that sticky candies such as gummy bears, Tootsie rolls, Snickers, and Skittles require additional chewing time and can also adhere to and between your teeth. The longer candy remains in your mouth before being wiped away by saliva, the easier it is for bacteria-causing sugars to promote tooth decay and cavities. Sticky candy might also cause problems with your fillings and crowns. As follows, when it comes to snacks, chocolate is still better for your teeth because it is less sticky and dissolves more quickly.
Increase the Fluoride Treatment
Children who haven’t formed their permanent teeth can undoubtedly benefit from a little more fluoride. Our dentist 33704 explains that including a fluoride treatment in your dental appointments is a great option. These treatments can assist to provide an extra layer of protection against tooth decay and cavities. A little more fluoride can also help certain individuals, especially if they are predisposed to cavities. If you know you won’t be able to control your sweet craving over the Halloween season and have a history of cavities, fluoride treatment or mouth rinse may help you keep your teeth cavity-free during the sugar season.
Don’t Forget Your Toothbrush
If you know you’ll be working in a Halloween treat-filled atmosphere, bring a toothbrush. The sooner you can brush your teeth after you’ve consumed candy, the better. If you have children, use a Halloween-themed toothbrush to urge them to brush their teeth after eating candy.
Fixed a Time to Eat Sweets
The treats aren’t going away, so instead of munching on them throughout the day, designate a set “snack” time when some of the Halloween candy can be savored. Our friends over at Shreveport Dental Solutions, dentist in Shreveport LA, explain that a tip they have is to allow your children to select one or two pieces of candy from their Halloween haul. Having a set treat time can help limit the quantity of bacteria-building sugars that remain in your mouth throughout the day, giving your super-hero saliva a greater chance of neutralizing the bacteria.
Halloween is the holiday that brings out the child in all of us. And it’s that time of year when most of us will find it nearly impossible to resist the temptations. Rather than abstaining from sweets, try using some of these tips over the next few weeks to safeguard your teeth. And have a wonderful Halloween!
Contact 4th St Family Dentistry Today
P.S. If you need a tooth fixed, your teeth cleaned, or a fluoride treatment during or after Halloween, please let us know! Your friendly St. Pete dentist is always available! Contact us today to schedule an appointment.