TMJ Awareness Month: What You Need to Know

TMJ Awareness Month - Dr. Brian Leeson

TMJ Awareness Month: What You Need to Know 2021

We at 4th Street Family Dentistry, Dentist in St. Petersburg FL, are happy to answer some of the most common questions patients have about TMJ issues in honor of TMJ Awareness Month this November. According to the National Institute of Dental and Craniofacial Research, roughly 10 million Americans are affected by this disorder. The next sections go through the essentials of TMJ/TMD.

What is TMJ?

The TMJ, or temporomandibular joint, works like a hinge that connects your jawbone to the skull. You can find this ball and socket joint on each side of your head. The joint has an intervening disc, and collectively, they make it possible for you to chew, swallow, and speak.

What are TMJ disorders?

TMJ disorders are also referred to as temporomandibular disorders (TMD). Dr. Brian Leeson, the family dentist in St. Petersburg, FL, explains that TMJ disorders refer to a group of symptoms related to defects in the TMJ. These symptoms normally include pain in and around the temporomandibular joint. TMD affects the jaw muscles and other structures around the TMJ.

What are the Symptoms of TMJ disorders?

The best dentist in Shreveport, LA, Dr. Ben Kacos, points out that the symptoms of TMJ disorders vary widely, but the following are the most common;

  • Pain in the jaw muscles or TMJ
  • Joint sounds, such as popping or clicking
  • Limitations in the range of movement of your jaw
  • Tension in your neck or face
  • Headaches, especially around your temples
  • Pain or difficulty while you chew

What Causes TMJ Disorders?

If you search for a “St. Pete dentist near me” and talk to that professional, they will tell you that it is sometimes difficult to pinpoint the exact cause of temporomandibular disorders. 

Some of the possible causes of TMD are listed below:

  • Stress
  • Jaw dislocation
  • Arthritis
  • Genetics
  • Jaw or tooth alignment problems 
  • Teeth grinding or clenching 
  • Injuries affecting the side of your face or jaw joints.

What are the Available Treatment Options for TMD?

You need to see a family dentist in St. Petersburg, FL, for a proper diagnosis before appropriate treatment can be recommended. Since most TMJ disorders are self-limiting, Dr. Brian Leeson is likely to recommend a conservative treatment option, such as modifying your diet (eating softer foods, for example), avoiding repetitive functions (chewing gum or ice, for example), alleviating pain by using a heat pack, and practicing techniques aimed at making you relax your jaw muscles (meditation and biofeedback, for example). Also, Dr. Kim, Dentist Lexington KY, adds that your dentist can also prescribe medications. These include anti-anxiety drugs, muscle relaxants, analgesics, and anti-inflammatory drugs.

Sometimes, your emergency dentist in St. Petersburg, FL, may find it necessary to recommend a dental appliance such as a bite plate or night guard to limit how much you clench or grind your teeth. Surgery (arthroscopy and arthrocentesis, for example) are last-resort options when Dr. Brian Leeson determines that none of the conservative measures highlighted above will be of any help, or when they have been tried, and symptoms worsen or persist.

When Should One See a Dentist in St. Pete?

If you experience persistent jaw pain around the TMJ or have difficulties while opening or closing your jaw, see a dentist immediately. Contact 4th Street Family Dentistry, and Dr. Leeson will examine you and discuss the most appropriate treatment options to restore normalcy to the way your TMJ works.

Can 4th Street Family Dentistry Help with TMD?

Yes, Dr. Brian Leeson and our entire team have extensive experience treating different dental health conditions, including TMJ disorders. Don’t live another day with TMJ disorders; contact us today and schedule a consultation. We would be honored to help!

Editor’s note: This post was originally published in November 2020 and has been completely revamped and updated for accuracy and comprehensiveness. 

Celebrating Dental Hygiene Month

national dental hygiene month - 4th Street Family Dentistry

Celebrating Dental Hygiene Month

4th Street Family Dentistry will be celebrating Dental Hygiene Month all month long! Our staff has compiled a list of home dental hygiene guidelines to help you keep a healthy smile. You can always rely on 4th Street Family Dentistry if you’re looking for a  family dentist in St. Pete, FL, or if you require dental services. 

If you have any questions regarding early warning signs or are due for a cleaning, please contact our dentist in St. Pete right away.

Brush 2x a Day

It’s important to brush a minimum of two times a day. If you can, brush after each meal. Your toothbrush should have soft bristles and be big enough to brush one to two at a time. We recommend using an ADA approved toothpaste. When brushing, focus on the inner, outer areas of your teeth and tongue. If you’re having trouble brushing for the full two minutes, sing the ABC’s three times! Also, Dr. Leeson recommends that patients change their toothbrush every 3-4 months. 

Floss Daily

Brushing your teeth alone will not remove all the debris and plaque that collect between your teeth. That’s why it’s just as important to floss as it is to brush your teeth.

How to Floss Properly: 

  • Use about 18 inches of dental floss and wrap it around two fingers, leaving about 1-2 inches of floss.
  • Holding the floss with your thumb and index finger, you will insert the floss between two teeth.
  • Gently move the floss up and down, rubbing it against each tooth (avoid hitting your gums).
  • Once you’ve reached your gum line, curve the floss, and move it back and forth between one of the teeth.
  • Move the floss to the next set of teeth, repeat the steps above.

Rinse With Mouthwash 

Mouthwash can help put a stop to plaque, gingivitis, bad breath, and tooth decay! There are plenty of mouthwashes to choose from. Choose a mouthwash that will help you meet your oral health goals. Dr. Chris Green, a dentist in Parker, CO, points out that not all mouthwashes are used the same. So, make sure you read the directions carefully.

We recommend using a mouthwash that is ADA approved—rinsing before or after brushing/flossing depends on the product.

Chew Sugar-Free Gum

Did you know there are benefits of chewing sugar-free gum after a meal?

Benefits of Chewing Sugar-Free Gum

  • It helps increase saliva, which washes away harmful bacteria & relieves dry mouth.
  • Helps dislodge food stuck in your teeth, preventing plaque buildup.

Connection Between Oral Health and Body

Many studies show a link between gum disease and other diseases such as heart disease, diabetes, respiratory disease, osteoporosis, and more. Additionally, those with high blood sugar are more at risk of developing gum disease. Those with diabetes are highly encouraged to visit their dentist for regular cleanings. As you can see, it’s very important to take care of your oral health. It’s not too late to make a change today.

Why We Celebrate National Dental Hygiene Month

At 4th Street Family Dentistry, we like to celebrate smiles. National Dental Hygiene Month is the perfect way to honor our community and staff members. It also helps us to take our oral health into our own hands. Set a good example for you and your little ones by following the tips above. If you have any questions about your oral health or would like to set up an appointment, please contact 4th Street Family Dentistry today.

Editor’s note: This post was originally published in October 2020 and has been completely revamped and updated for accuracy and comprehensiveness. 

Root Canal FAQ

root canal FAQ - St. Petersburg, FL dentist

Root Canal FAQ

When most people hear the term “root canal,” they become terrified. A root canal does not have to be a scary experience with today’s cutting-edge technology and enhanced local anesthetic products, as well as some awareness. Root canals are a popular restorative dentistry treatment done at our dental office. In honor of Root Canal Awareness Week coming up, our dentist in St. Petersburg, FL, answers a brief root canal FAQ. 

What is the Purpose of a Root Canal? 

Dr. Leeson may recommend a root canal for a variety of reasons, including the following:

  • Your tooth infection that has spread to the nerves
  • Severe cavity
  • Damaged tooth
  • Cracked tooth
  • Broken tooth

What Exactly Is a Root Canal?

A root canal is a dental procedure used to prevent tooth loss and alleviate pain. The pulp within your teeth is made up of soft tissue blood, connective tissue, blood vessels, and nerves. When your tooth becomes infected, your St. Pete dentist will likely recommend root canal therapy. During this procedure, Dr. Leeson and his team will remove the contaminated pulp. Once the tooth is thoroughly cleaned and, your tooth will be sealed. Our friend, Dr. Hoang, a dentist in Bethlehem, GA, says that patients are usually given a dental crown to fully restore the tooth and prevent any further damage. 

What Can I Expect During a Root Canal Procedure?

When you visit 4th Street Family Dentistry in St. Pete, FL, you can expect nothing but the best. Our team will welcome you with open arms and make sure you feel right at home. Our team will ask you some general questions before numbing the tooth. The root canal procedure will begin once the area has been numbed.

The length of time it takes to complete your root canal depends on the number of roots that need to be treated. The majority of teeth have one root canal, while others have two or four. The operation for a single canal normally takes less than an hour. The more canals your tooth has, the longer it may take. In some situations, patients may have to come back for another visit. This will all be discussed with you beforehand. 

Does Root Canal Therapy Hurt?

One of the most common questions our patients ask us is, does root canal therapy hurt? With the right dental technology and team, your procedure will be completely painless. You may feel some discomfort after your procedure, but this is all manageable. Over-the-counter pain relievers such as ibuprofen, naproxen, or acetaminophen should help. Dr. Leeson can prescribe a prescription dose of pain medication in some cases. Within two days, you should feel much better and be able to resume your normal routine.

Contact Your Dentist in St. Pete 

Now that you’ve read through our root canal FAQ, you should be able to better understand root canal therapy. Be sure to contact 4th Street Family Dentistry for dental services, including emergency dentistry, cosmetic dentistry, restorative dentistry, and preventative dentistry. Give us a call to schedule your appointment today!

Choosing the Best Dentist in St. Petersburg FL

choosing the best dentist in St Petersburg FL

Choosing the Best Dentist in St. Petersburg FL

If the thought of going to the dentist makes you nervous, you’re not alone. However, your dentist is your oral health partner. Routine dental examinations and treatment by your St. Petersburg FL dentist can help keep your teeth, mouth, and gums healthy and prevent dental disease. Furthermore, poor oral health can contribute to other health risks, such as cardiovascular disease. How do you go about choosing the best dentist in St. Petersburg FL for you? Here are some important considerations to bear in mind.

1. Obtain Referrals

Begin by compiling a list of potential dentists in St Pete. To do so, seek advice from family, friends, and other healthcare providers. Investigate the dentists’ credentials and experience on Healthgrades.com. As you narrow down your options, contact each dentist’s office and request a consultation appointment to meet and interview the dentist.

2. Examine the Dentist’s Credentials

When selecting a dentist, one of the most important factors to consider is board certification. It certifies that the dentist has the necessary training, skills, and experience to provide general dentistry care. Also, ensure that the dentist has no prior malpractice claims or disciplinary actions. 

3.Think about the Dentist’s Experience 

When it comes to oral health, experience counts. The more experience a dentist has with a condition or procedure, the better the outcome. Additional education is required for dental specialties such as orthodontics and endodontics. Inquire about the dentist’s experience treating patients with your specific condition. If you have dental anxiety, speak with your dentist about successful approaches he or she has used with other anxious patients. If you know you need a specific procedure, find out how many the dentist has performed and learn about complication rates—both the complications the dentist has encountered and your own risk of complications.

4. Capabilities of the best dentist in St. Petersburg FL

Dentists can use telecommunications technology, such as two-way video, smartphones, and email, to diagnose and treat some patients; this is known as telehealth explains the best dental camera manufacturer, Digital Doc. Inquire if the dentist provides telehealth services. Telehealth does not replace hands-on in-person office visits, but it does mean fewer trips to the dentist for many patients. Some conditions can be managed by sending symptoms and vital signs collected at home, as well as having a “virtual visit” with your provider. Telehealth is also useful for routine check-ups and minor complaints, making it a convenient option. Check to see if your health insurance covers telehealth services.

5. Assess Communication Style

Choose a dentist with whom you feel at ease talking and who understands your information needs. When you meet the dentist for the first time, ask a question and observe how he or she responds. Is he or she open to your questions and does he or she respond in a way that you can understand? Did you feel rushed or engaged when you left? Choose a St Petersburg dentist who is interested in getting to know you, will take your treatment preferences into account, and will respect your decision-making process.

7. Examine Patient Feedback

Reading what other people have to say about a dentist can give you an idea of how he or she practices general dentistry and runs his or her dental practice. Patient reviews typically reflect people’s experiences with scheduling appointments, wait times, the office environment, and the friendliness of the office staff. You can find out how well patients trust the dentist, how much time he or she spends with patients, and how well he or she answers questions.

Have you decided that 4th Street Family Dentistry is the right place for you? Contact us to schedule your appointment!

Most Common Dental Problems & Solutions

common dental problems St. Petersburg FL

4 Common Dental Problems 

Dental problems are never fun. However, the good news is that you can prevent most problems. Many dental problems can be solved by brushing twice a day, flossing daily, eating properly, and regular dental check-ups with Dr. Brian Leeson, the best dentist in St. Petersburg FL. Educating yourself about common dental problems and their causes can also go a long way towards prevention. Here’s a list of some of them: 

Bad Breath 

Bad breath, also called halitosis, can be quite embarrassing. According to the Journal of Natural Science, Biology, and Medicine, about 85% of people with persistent bad breath have a dental condition that is to blame.These dental conditions include: 

  • Gum disease
  • Cavities
  • Oral cancer 
  • Dry mouth
  • Tongue bacteria

Using mouthwash to cover up bad breath when there is a dental problem will only mask the smell and not cure it. If you have a chronic bad breath, please visit your St. Pete dentist to rule out any of these problems.

Decay of the tooth

Tooth decay, also known as cavities, is second only to common cold as the most prevalent disease in the United States. Tooth decay occurs when plaque, the sticky substance that forms on the teeth, is combined with sugars and/or starches in the food you eat. This combination produces acids that attack the enamel tooth.

You can get cavities at any age.  As you age, you can develop cavities as your tooth enamel erupts. Dry mouth due to age or medication may also lead to cavities, explains our friend and the best dentist in Shreveport LA, Dr. Ben Kacos. 

The best way to prevent tooth decay is by brushing twice a day, flossing every day, and going to your regular dental check-ups.

Eating healthy foods and avoiding high-sugar snacks and drinks are also ways to prevent decay. Your dentist may recommend additional treatments that may help to reduce your risk.

Gum Disease (Periodontal)

Gum disease, also known as periodontal disease, is a gum infection that surrounds the teeth. It is also one of the main causes of tooth loss amongst adults.

Everyone is at risk for gum disease, but it usually occurs after 30 years of age. Risk factors include smoking, diabetes, and dry mouth. Symptoms include bad breath, red, swollen, tender or bleeding gums, sensitive teeth, and painful chewing.

If you have any signs of gum disease, you should see your dentist and possibly get a deep cleaning St. Pete dentist, Dr. Leeson says. Gingivitis and periodontitis are two major stages of gum disease. Regular dental check-ups with at least twice daily brushing and flossing play an important role in the prevention of gum disease.

Toothache and St. Pete Emergency Dentist 

While many toothaches and dental emergencies can easily be avoided through regular visits to the dentist, accidents can and do occur. It can be very painful and scary to have a dental emergency.

Common problems that require an emergency visit to your dentist include a broken or cracked tooth, abscessed tooth, or an accident tooth.

If you have a fractured or dislocated jaw or severe cuts to your tongue, lips, or mouth, go to the hospital for trauma treatment. If you have a tooth abscess that causes difficulty swallowing, or if you have developed a fever or facial swelling, take emergency care as well.

Contact 4th St Family Dentistry

If you are experiencing any of these four dental problems, it may be time to visit us. Please schedule an appointment with Dr. Leeson so he can get your oral health back on track.

Restorative vs. Cosmetic Dentistry

restorative v. cosmetic dentistry st petersburg FL

Restorative Dentistry vs. Cosmetic Dentistry

4th Street Family Dentistry offers both cosmetic dental care and restorative dental care. Cosmetic dentistry is mainly enhancing your smile and changing the general appearance of your teeth. As far as cosmetic dentistry is concerned, the focus here is on the art, not the actual science behind the procedure. In general, a St. Pete cosmetic dentist is actually a restorative dentist who has studied and trained extensively in the concepts of smile design and the use of dental materials that create the best possible smile for an individual. Check out the difference between restorative vs. cosmetic dentistry.

Determining Whether You Need Cosmetic or Restorative Dental Work

Although cosmetic dentistry and restorative dentistry do overlap, the main difference between the two is their focus and the level of dental expertise. A cosmetic dentist is one who goes beyond the process of restoration. If a restorative dentist stops helping an individual to achieve a set of fully functioning teeth, a cosmetic dentist will not only correct the functioning of the teeth but will also seek to achieve results that match the individual’s idea of a perfect smile. This requires quite some expertise and a very accurate level of finesse, as a cosmetic dentist needs to pay attention to even the smallest details, such as how many teeth a person should have visible while he/she smiles, etc.

Restorative Dental Treatments St. Pete

Restorative dentistry fixes structural problems. These problems include damaged or missing teeth. Restorative dentists use the below procedures to fix structural problem: 

Restoring your teeth and their proper functioning is where restorative dentistry comes to an end explains Dr. Cody Boals, dentist in Colorado Springs. If you want to make your smile better, seek the help of a cosmetic dentist. Cosmetic dentistry is completely concerned with the enhancement of your teeth. Cosmetic dentistry can eliminate these problems by helping you boost your overall confidence and appearance.

St. Pete Cosmetic Dental Treatments

All dental treatments that involve an esthetic improvement of your smile are considered cosmetic. They simply focus on the appearance of your teeth and help you restore their function and overall oral health. Some cosmetic dentistry treatments may include the following:

These are just a few examples of cosmetic dentistry procedures that you may be able to choose from. However, one major difference between cosmetic dentistry and restorative dentistry is the actual cost of treatment procedures, which may be a bit high for cosmetic dentistry treatments.

Contact 4th Street Family Dentistry 

You should also feel comfortable asking Dr. Brian Leeson any questions you are still unsure about. You and your St. Pete dentist will need to work together to find treatment options that will make your smile brighter and healthier. Contact us, today! 

Toothache Myths

St. Pete emergency dentist

There are plenty of theories and misconceptions when it comes to toothaches. When it comes to your health, don’t take any chances; find out the truth about toothaches. Below, Dr. Leeson, your St. Pete dentist, explores the different toothache myths that many patients believe today.

Toothache Myth: Painkillers Treat Toothaches

It’s not the case here. The pain can be momentarily relieved by taking panadol or nurofen, and antibiotics can combat infection surrounding the tooth, none of which is a remedy or permanent solution. The issue is still there and is only going to get worse.

Toothache Myth: A Toothache Equals Cavity

A toothache can often be caused, but not always, by a cavity or early decay. Your bite, scratching, a chip or crack, a fracture, or nerve issues may be associated with a toothache.

Toothache Myth: Toothaches Happen To Everyone

While toothaches are widespread, they are a sign of an issue and should not be ignored. The longer you neglect a toothache or put up with it, the worse the issue will get. If the pain is from a cavity, the cavity will decay more and more rapidly. If the ache is from nerve problems, if left untreated, the nerve will die.

Toothache Myth: If My Toothache Goes Away, My Tooth is Okay

Even if the toothache’s intensity decreases or even appears to vanish, it doesn’t mean that the issue is fixed, explains Dr. Christopher Green sedation dentist Parker CO. Decay can cause pain and sensitivity that comes and goes, or it may mean that because the nerve has died, you simply do not feel the pain anymore. You always see the dentist.

Toothache Myth: Sensitive Toothpaste Will Help Treat My Toothache 

Responsive toothpaste will temporarily alleviate a toothache that responds to hot or cold foods or beverages, but as with any other short-term solutions, this is not a permanent cure and will not necessarily address the cause of the toothache.

Now that you know the truth about toothaches, you can decide whether or not you should visit your dentist in St. Petersburg, FL. If you’re still unsure about seeing your dentist, contact 4th Street Family Dentistry for a consultation. Dr. Leeson will take dental x-rays, give you a full mouth evaluation, and treatment plan.

Must-Knows About Children’s Oral Health

must knows about children oral health St pete

Must-Knows About Children’s Oral Health

February is National Children’s Oral Health Month! To celebrate, our St. Pete, FL family dentist is sharing oral health tips all month long. Creating good oral health habits at a young age is so important to prevent oral health-related illnesses. The American Dental Association recommends that children visit the dentist every six months after they turn one year old or after their first tooth erupts. On today’s blog, we’re sharing all the must-knows about children’s oral health. 

Oral Health Tips #1: It’s Not Too Soon To Start Brushing

Many parents are surprised that it’s never too early to start brushing children’s teeth. However, you should handle brushing your infant’s teeth differently than you handle your own. Infant teeth and gum wipes can be used by parents to swab their child’s gums before teeth come in. This gentle practice helps maintain optimal gum health by slowing the development of bacteria in the mouth and tongue. Teeth and gum wines can be found at your local supermarket!  

For brushing, you can start with a soft-bristled baby toothbrush once your child has at least one tooth. Our friend and pediatric dentist Bethlehem GA, Dr. Uyen recommends parent use a small grain-sized dab of fluoride toothpaste and a gentle brush after breakfast and after dinner. 

Oral Health Tips #2: Try Fluoride Toothpaste

It is safer to begin brushing with fluoride toothpaste. Many of our parents grew up with a training toothpaste, something that was ‘healthy when swallowed.’ As soon as your baby gets his or her first tooth, you should start brushing with fluoride. Again, for your infant, use a grain-sized toothpaste dab. About the time the child reaches three, you can then use a pea-sized dab.

Oral Health Tips #3: Visit Your 4th Street Dentist Often

Around the time of his or her 1st birthday, your child should visit our St. Pete dentist, Dr. Leeson. Adults usually ought to visit the dentist twice a year, and the same applies to your children. An oral exam will be performed by a pediatric dentist and a dental history will begin. Are you prone to cavities? Your child might be as well, but if you start early and maintain regular dental appointments, this can help prevent cavities or other dental health issues. 

Oral Health Tips #4: Help Your Child Focus On Their Brushing Technique 

Usually, children are old enough to begin brushing their own teeth between the ages of 3 and 5. Two minutes of brushing with the bristles towards the gums in tiny circles for each tooth is a good rule. This will prevent plaque build up on the surfaces and spaces of your teeth. That means on the top right and left and on the bottom right and left for around 30 seconds each. 2 minutes may seem like a long time, especially for kids who don’t have all their teeth, it might not take a full 2 minutes.

Oral Health Tips #5: Make Flossing On a Regular Basis Fun

Most parents assume that before the permanent teeth come in, children do not need to floss. However, as soon as your teeth meet one another, you can start flossing. No matter how good you wash, when you touch your teeth, there are areas that cannot be reached. Disposable flossers that are intended for little children to perform well. 


4th Street Family Dentistry knows how busy life can get. This year, make you and your child’s oral health a priority. Good dental care is critical for the growth and overall health of a child. If you have any questions or concerns about your family’s oral health, contact our dental office in St. Petersburg, FL.

How Fluoride Fights Cavities

how fluoride fights cavities - St. pete dentist

How Fluoride Fights Cavities

Practicing good oral hygiene should be a high priority, especially for adults. For some, worrying about their teeth as well as their children’s can be difficult. Only about 32% of people say they are “concerned about the appearance of their teeth”. However, there are many dental problems that affect millions of people around the world. Fluoride treatments have become a common choice in the dental community, but the average dental patient is not fully aware of the ins and outs of this type of dental treatment. St. Pete dentist, Dr. Leeson, shares how fluoride fights cavities and improves oral health! 

What is Fluoride?

Fluoride is a natural mineral present in most food and water—the use of this mineral helps prevent tooth decay and improves tooth enamel.

What is the Primary Application of Fluoride Treatment? 

Fluoride can either be applied to the teeth via toothpaste and mouthwash, it can be ingested through water and some meals, and it can also be applied as a gel, foam, or varnish.

When are Children Expected to Start Using Fluoride? 

Many dentists in St. Pete agree that it is necessary for infants and children between 6 months and 16 years of age to be exposed to fluoride. There is a timeframe between six and 16 when permanent teeth come in, so it is important to reinforce them as much as possible during that time by using fluoride.

Should Adults get Fluoride Treatment?

Studies have shown topical fluoride applications create a significant benefit for adults with moderate to high cavities. Georgetown, KY dentist, Dr. Kristina Neda, says fluoride can help protect the margins of restorative work such as crowns or bridges. Therefore, fluoride treatments are recommended for adults! Dr. Brian Leeson adds that fluoride could be just the thing to keep your neglect from leading to cavities between your teeth.

Will the Treatment with Fluoride have any Other Benefits?

Yes! If you or your child have a history of recurrent cavities, dry mouth problems, or gum disease, additional fluoride may provide great dental benefits. While it’s crucial that you’re at least a little knowledge about what’s going on in the dental world, your best bet is to consult a dental professional. Visit a St. Petersburg FL dentist for all your dental needs.
We always prioritize our patients’ health, safety, and comfort. If you have some kind of toothache and need emergency dentistry in St. Petersburg, FL, please contact 4th Street Family Dentistry today.

New Year, New Smile

How to improve your smile - st. pete dentist

New Year, New Smile

Every January, millions of people are ready to change their lives for the better in the new year. Sometimes, it’s to lose weight, eat healthier, or promote at work. But there is one option that could really boost your health and your life in a variety of ways – no gym needed. Your St. Pete dentist, Dr. Brian Leeson, encourages you to make a unique resolution – new year, new smile! A happy and healthy smile boosts your physical well-being. And, it can also give you more confidence to help you make another positive improvement in your life. Below, we share how you can improve your smile in 2021.

Improve Your Smile, Be Confident

Dentists all over agree that oral health will make or break your smile. Our close friend and cosmetic dentist Shreveport LA, Dr. Ben Kacos, explains some habits of those that aren’t confident with their smiles. These habits include unintentionally covering their mouths with their hands or shying away from contact with others. This can influence confidence, making it difficult to do things like apply for a raise or approach new people.

This can cause self-esteem to suffer, and forego opportunities for a happier, more fulfilling life. Others can also view your actions as being stand-off or aloof unless you plan to do so.

However, if you’re satisfied with your teeth, you’ll feel relaxed and secure while talking to others in a personal and professional environment. You’ll feel confident during business meetings, a date, a presentation, or a lesson. Getting a bright smile will make a difference between reaching positive goals in your life and only sitting on the sidelines for another year. 

Your Body and Dental Hygiene

If you’ve been thinking about improving your health in 2021, you may want to start with your mouth. The list of diseases associated with poor oral health is lengthy. From heart disease to Alzheimer’s to osteoporosis, research has shown that an unhealthy mouth can contribute to health problems across the body.

The good news is, there are a few easy things you can do to improve your oral health this year. Dr. Leeson recommends starting with regular fluoride toothpaste brushing, flossing, and seeing your dentist every six months is important for healthy teeth. Replace your toothbrush at least every three months, or earlier if it shows signs of wear.

Visit Your Dentist in St. Pete

If you have pain, bleeding, or other issues in your mouth, tell your emergency dentist at St. Petersburg, FL. Much like you should see your doctor regularly for health issues and screening, your dentist should be an integral member of your health care team. Problems such as cavities and gum disease can be treated with the aid of a trained dentist – and the earlier they are treated, the better. And if you have lost your teeth or problems with misaligned teeth, these problems can be fixed to give you a happy and healthy smile. 
With a little extra work and commitment to your dental hygiene, you will be on your way to a more beautiful smile, a healthy body, and a wonderful year! If you need to schedule an appointment or need a smile consultation, contact 4th Street Family Dentistry today!